217-971-8899
relaxation for life
UPCOMING CLASSES
Prenatal Yoga
January 7-February 11, 2023
Saturday mornings 9:00-10:00
$120 for 6 week class
Held at Yokore Yoga
located at Lawrence Square,
Building 3, Suite 1
Springfield, IL
This class is specifically designed to help moms-to- be learn practices to address the common discomforts of pregnancy and to prepare for childbirth. Classes will include gentle stretching, gentle toning and breath work, as well as time to focus inward and connect with your baby. It is never too early and never too late in your pregnancy to begin, and no yoga experience is needed. Whether you are an experienced yogini or a yoga newbie, this class is for you.
Please wear comfortable clothes that allow you to move and bring a yoga mat.
Class size is limited to 8 women.
To sign-up, send Ruta an email by clicking here.
Copyright © Ruta Kulys. All rights reserved.
+1.2179718899 Springfield IL 62704 US