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UPCOMING CLASSES

​​Prenatal  Yoga

January 7-February 11, 2023

Saturday mornings 9:00-10:00

$120 for 6 week class

Held at Yokore Yoga

located at Lawrence Square,

Building 3, Suite 1

Springfield, IL

This class is specifically designed to help moms-to- be learn practices to address the common discomforts of pregnancy and to prepare for childbirth. Classes will include gentle stretching, gentle toning and breath work, as well as time to focus inward and connect with your baby.  It is never too early and never too late in your pregnancy to begin, and no yoga experience is needed. Whether you are an experienced yogini or a yoga newbie, this class is for you. 

Please wear comfortable clothes that allow you to move and bring a yoga mat.

Class size is limited to 8 women.

To sign-up, send Ruta an email by clicking here.